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#1231 |
Enthusiast
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Karma: 337204
Join Date: Jan 2019
Location: USA
Device: iPhone
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I am planning to work out again next week as I feel like I gain weight during the holidays. I need to lose 15pounds before June, I know I can do it.
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#1232 |
o saeclum infacetum
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Karma: 224100568
Join Date: Oct 2010
Location: New England
Device: H2O, Aura One, PW5
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I pretend I don't see my scale when I'm in the bathroom. I've still got holiday company who will be here through the weekend; Monday morning will be my dread day of reckoning and it won't be pretty.
However, while I've also not gone to the gym over the holidays at least I am getting my steps in; I'm over 21,000 today (well, that's unusually high, to be truthful ![]() |
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#1233 |
Riding Against the Wind
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Karma: 43570696
Join Date: Feb 2014
Location: Near Cacti, NM
Device: Galaxy Note 10.1 & Kindle Touch
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I'm starting to look like a beached whale. I need to start walking again. :|
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#1234 | |
Close to the Edit!
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Karma: 267994408
Join Date: Jan 2011
Location: UK
Device: Kindle Oasis, Amazon Fire 8", Kindle 6"
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Quote:
![]() I've definitely put weight on over the Christmas period - just been too scared to step on the scale in 2019 yet ![]() |
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#1235 |
Riding Against the Wind
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Karma: 43570696
Join Date: Feb 2014
Location: Near Cacti, NM
Device: Galaxy Note 10.1 & Kindle Touch
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I don't need to step on a scale--I look 4 months pregnant. It's cause of all the cookies and donuts around here. Now I shake my head vigorously when they offer me donuts and show them my side profile. lol
Unfortunately I can't walk for great lengths of time 'cause I did yoga a week ago and injured my back, hamstring and knees. Long story... ![]() |
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#1236 |
null operator (he/him)
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Karma: 27405122
Join Date: Mar 2012
Location: Sydney Australia
Device: none
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I've lost a couple of kilos in the past few weeks. Stricter on what I eat, gym at least twice a week. Not much walking though -- it's too darn hot. So, just around the block every hour or so. Hard part is keeping it off.
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#1237 |
The Grand Mouse 高貴的老鼠
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Karma: 307822138
Join Date: Jul 2007
Location: Norfolk, England
Device: Kindle Voyage
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#1238 |
o saeclum infacetum
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Karma: 224100568
Join Date: Oct 2010
Location: New England
Device: H2O, Aura One, PW5
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Well, yay me!
I hit ten pounds lost this morning and weigh what I did a year ago. My target date was Easter, so I've got a week in hand to nail it down. I get to eat (and drink) again! ![]() |
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#1239 |
The Grand Mouse 高貴的老鼠
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Karma: 307822138
Join Date: Jul 2007
Location: Norfolk, England
Device: Kindle Voyage
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Congratulations. I'm still around 77kg. And I know exactly why - I've been eating more than I should.
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#1240 |
Snoozing in the sun
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Karma: 115423645
Join Date: Jul 2011
Location: Melbourne, Australia
Device: iPad Mini, Kobo Touch
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Bravo issybird, and with a week to spare!
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#1241 |
Now what?
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Karma: 135181808
Join Date: Feb 2009
Location: Durham, NC
Device: Every Kindle Ever Made & To Be Made!
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I put on 5 pounds this winter ... which show no inclination to leave anytime soon ....
To counteract the 'dampening' effects of numerous rainy days on my walking outdoors, I have added indoor stair climbing to my daily exercise routine. My office building has an inside staircase with 18 steps - it's become my senior version of running bleachers -- I go up & down it in sets of 2-3 repetitions twice each morning and three times in the afternoons. I'm building up to sets of 4 reps. Haven't seen any weight loss yet, as I am probably adding muscle tissue doing this, but it's great for cardio and resting my eyes ... |
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#1242 |
Wizard
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Karma: 11387182
Join Date: Nov 2012
Location: Canada
Device: Kobo Libra 2, Kobo Clara 2E
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Yes I've been doing a low carb diet and lost 35 pounds. Though I appear to be stuck and having trouble losing weight again.
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#1243 |
Snoozing in the sun
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Posts: 10,137
Karma: 115423645
Join Date: Jul 2011
Location: Melbourne, Australia
Device: iPad Mini, Kobo Touch
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#1244 |
Wizard
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Karma: 11387182
Join Date: Nov 2012
Location: Canada
Device: Kobo Libra 2, Kobo Clara 2E
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#1245 |
Grand Sorcerer
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Karma: 74358018
Join Date: Nov 2007
Location: Toronto
Device: Libra H2O, Libra Colour
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I'm on a "kind of diet". To help me with my type 2 diabetes management in trying to stick to a low carb approach. So far is going great. This has included cutting out soft drinks, breads, cakes, muffins, and limiting items like rice and potatoes.
One treat I do allow us having a diner breakfast on Sundays before Church; normally an omelette or bacon and eggs. Today I found a great alternative (cheaper).. McDonald's and customize the egg McMuffin to remove the English Muffin. They serve it on a plastic tray with cutlery! |
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