ditto.
For me, it is mostly automated. I use the extra css and filters in calibre and run each new book through an epub to epub conversion. That takes out silly fonts, over-rides widows & orphans...
then I manually inspect and tweak as needed, and remove unwanted next book previews, also by, adverts, copy write pages... so I can get straight to the story and know that it will end q at 100% progress.
when I tweak with sigil I also prettify, and remove unused styles, for ease of future tweaking
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